The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.


I have more energy!

I have more energy, sleep better, and quit taking arthritis meds. I can walk up stairs and walk farther and faster and feel great. Urinary incontinence is gone. Clothes fit. Back no longer hurts.

Dee B... Read more..

Finally, a Diet Program that Can Deliver on What it Promises…

A Structured Plan that can End Your Yo-Yo Dieting!

The fundamental philosophy of Ideal Protein is to increase your well being by coaching dieters through sensible weight loss and empowering you with the knowledge to make sustainable, lifestyle choices after dieting.

When you follow the Ideal Protein weight-loss method, you will learn:

  • how calories are burnt and what calorie consumption means;
  • which foods are best suited to balanced weight management;
  • when, why and in what combination to eat carbohydrates, fats and proteins;
  • why exercise is important to the functioning of the body;
  • and much more.

Ask us why education is your most valuable tool to achieving long term weight loss 406-443-5510

Stop Dieting and Start Living!

Dr. Robert Hecht opened his chiropractic clinic in Helena, Mt in 1973. Dr. Bob’s intentions back then were to effectively serve his community with a safe, scientifically proven and affordable approach to spinal health care. His stated intentions have never changed…but his knowledge and experience, along with the many options and resources available have certainly been “adjusted”!

In 2009, Dr. Bob and his wife, Mary, were introduced to Ideal Protein weight loss and wellness protocol. After having a successful dieting experience themselves with Ideal Protein, they introduced it into their Advanced Spinal Fitness Chiropractic clinic.
Dr. Bob has been serving the chiropractic needs of the Helena community for 40 years. He takes pride in the years he has offered skillful chiropractic care to his patients. His commitment to chiropractic has kept him abreast of the latest technologies, as well as the most contemporary advances in patient care.

Dr. Jennifer Johnson, a chiropractor at Advanced Spinal Fitness, with a special interest in nutrition, became the overseeing doctor and coach for Ideal Protein. Dr. Jen is very knowledgeable about nutrition, so the Ideal Protein protocol fits in very nicely with her health philosophy. She has enthusiastically helped numerous achieve their weight loss goals.

Advanced Spinal Fitness Chiropractic clinic clients have lost over 11,000 lbs since it’s inception in 2009.
That is 5 ½ TONS !!!!!

Dr. Robert Hecht, his wife, Mary Hecht, and Dr. Jennifer Johnson have all completed the beginning and advanced training modules with Ideal Protein. They are all certified diet coaches with Ideal Protein.

Pick up the phone and give us a call 406-443-5510, find out why all weight loss plans are not created equal. Discover the Ideal Protein difference.





Advanced Spinal Fitness is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs. 932 Aspen St Helena MT 59601 – Phone: 406-443-5510 Copyright © 2017 Ideal Protein All rights reserved.